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Message from Peter Smith regarding Kings
Church venue on 20/02/10 Although one of our main objectives is to encourage our youngsters, this particular project may be of particular interest to older members of the league who are looking for an enjoyable way of exercising and keeping fit in the ‘great outdoors’ and one which will prove a valuable aid to maintaining the stamina and flexibility needed to be at one’s best during an evening’s table tennis. The Great Yarmouth & District part of the project is co-ordinated and lead by exercise teacher, Sally Dravnieks who is a member of REP – the Register for Exercise Professionals. Sally also specialises in Cardiac Rehabilitation and has already proved an absolute godsend in helping some of our league members regain a decent level of fitness following ‘cardiac events’ – General Secretary, Jerry Walker being one of them. ‘We walk’ activities run for almost 52 weeks per year and include fitness walks for a range of abilities as well as teaching Nordic Walking (with poles!) which is a great way of exercising the upper body - so important in racquet and bat sports. If any GYDTTL members would like to know more, speak
directly to Jerry or contact Sally whose details can be found on the ‘We
Walk’ or ‘Active Norfolk’ websites or in the ‘Fit Together’ booklet
(copies available from Jerry). If you wish to play an unregistered junior in your team, please contact Chris Durrant or Edna Fletcher for phone numbers. Juniors can play any number of League matches but only for ONE TEAM in the Spring Pairs and League Cup.
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